http://www.theperfec tpointebook.com
Hi guys, I am a dance Physiotherapist (Physical Therapist) and as I was seeing so many of you guys with badly broken in shoes, I thought I would show you the best way to get them ready to wear! Try it, it feels so much better, and your shoes last longer too!
http://www.theperfec tpointebook.com
Lots of girls have been asking me how much padding they should use, and what to use, so I made a little video to show you what I recommend!
http://theperfectpoi ntebook.com
Due to popular demand, this is the first in a series of videos demonstrating some strengthining exercises to help with preparing for pointe work. Make sure you log on to get your FREE dancers newsletter with loads of great tips to help your dancing at www.theperfectpointe book.com
http://www.theperfec tpointebook.com
Ever wondered why some girls look like their shoes were made for them? It is all in knowing what to look for whern you fit your shoes. Follow this to get a great pair next time!
The Tendu is one of the fundamental steps of classical dance. Performing Tendu can be a fantasic exercise for strengthening the feet and lower legs if performed correctly so I have created this little video to give you some tips on how to perfect your Tendu.
I have had lots of people asking me how to correctly tie the ribbons on their pointe shoes, so I have created this video to show you one of the many ways the ribbons can be tied. Give it a try and let me know what you think!
http://theperfectpoi ntebook.com
This is the second video in a series designed to teach you how to improve your strength and control for pointe work. Make sure you sign up for my FREE dancer Newsletter by going tohttp://theperfectp ointebook.com
Music: Swan Lake Op.20, Dance Of The Storms
http://www.theperfec tpointebook.com
This is a great way to begin working in new shoes, and if you are a beginner, an essential exercise to get the feel of working through the demi-pointe.
So many people ask me this question that I thought it was more than time I did a video explaining when the best time is.
For more details about the teachers pre-pointe assessment program, visit http://www.theteache rsmanual.com
http://www.theballet blog.com
Just a quick video to explain the dangers of working en pointe without supervision. Far too many girls are posting videos demonstrating pointe work when they are not strong enough! I hope this video helps everyone to understand just how dangerous this can be!
I have so many girls asking me how to know when their pointe shoes are 'dead' so I have created this video to help you know when your your pointe shoes are past their used by date!
http://www.theperfec tpointebook.com
Take Three! It makes me so mad when this gets taught so frequently as it can really be bad for you hips if you do it wrong!!!
Go to http://www.theperfec tpointebook.com/Perf ectPointeBook to check it out!
This is just a quick video to show you more about the exciting NEW Audio Visual version of The Perfect Pointe Book!
This program is fantasic for learning all you need to know to go en pointe safely, whether you are a beginner or already en pointe!
http://www.perfectfo rmphysio.com/theteac hersmanual
Learn all the things you were never taught in your training!
This is so important for ALL dancers to learn! Simple tips like this can save you a lifetime of pain and injury.
![\"What is the best age to start en pointe?\"](http://img.youtube.com/vi/-RKOP5zrL44/2.jpg "\\"What is the best age to start en pointe?\\"")
