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The World's Fastest Workout Video!!!
Posted by: diethealth
Video duration: 331 seconds
Global video hits: 195464
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout
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15-Minute Abs Workout
Posted by: elfersp
Video duration: 861 seconds
Global video hits: 1465799
We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.
Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout
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Rich Franklin Workout
Posted by: kBICKHAM
Video duration: 163 seconds
Global video hits: 436955
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry
Related: arts, cardio, circuit, extreme, fighter, franklin, martial, mixed, mma, program, rich, training, ufc, ultimate, workout
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Kanye West - The New Workout Plan: Long Version (Explicit)
Posted by: universalmusicgroup
Video duration: 490 seconds
Global video hits: 457177
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Related: producer, h., hip, hop, i., kanye, lil, new, plan, productions, records, roc-a-fella, s., the, west, workout
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15-Minute Desk Workout
Posted by: elfersp
Video duration: 934 seconds
Global video hits: 213308
We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.
Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout
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1987 - Betty Glover Library Workout Tape Ad
Posted by: deneui
Video duration: 280 seconds
Global video hits: 113513
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout
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Dalek Workout
Posted by: TLTLTLT
Video duration: 219 seconds
Global video hits: 82056
If you enjoy this please check out my website
http://www.wantfr eegadgets.co.uk
Forget celebrity workout videos, this video is aimed at keeping Daleks in prime condition, lean, mean and ready for battle.
Related: dalek, doctor, exterminate, sci-fi, tardis, who
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Pilates Abs Workout
Posted by: sparkpeople
Video duration: 707 seconds
Global video hits: 203760
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout
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20 Minute Dumbbell Workout
Posted by: sparkpeople
Video duration: 1227 seconds
Global video hits: 47358
In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. Using your body weight and dumbbells as resistance, you can cater this workout to your own fitness level, working every major muscle group.
Related: craig, dumbbell, ediets, fitness, internet, jenny, office, sparkpeople, workout
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