![Model Fitness: Lorie Baker\](http://img.youtube.com/vi/15Uxbv4WOpo/2.jpg "Model Fitness: Lorie Baker\") |
Model Fitness: Lorie Baker's Pilates Routine
Posted by: fordmodels
Video duration: 176 seconds
Global video hits: 445894
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodel s.tv for more great videos.
Related: core, crossover, double, exercise, fitness, ford, leg, models, muscles, pilates, single, straight, stretch
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Pilates Abs Workout
Posted by: sparkpeople
Video duration: 707 seconds
Global video hits: 146815
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout
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Pilates
Posted by: ArtFennellReports
Video duration: 331 seconds
Global video hits: 17624
Art Fennell Reports' Janet Zappala takes a look at Pilates.
Related: 8207, art, exercise, fennell, getting, in, janet, pilates, reports, shape, zapalla
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Pilates: spécial abdos
Posted by: vodeotv
Video duration: 56 seconds
Global video hits: 20955
Avec Isabelle Kurzi et Rida Ouerghi, professeurs diplômés de Pilates, renforcez votre ceinture abdominale pour un meilleur maintien du dos. Prenez conscience de votre corps pour améliorer vos performances motrices et équilibrer votre musculature. En voir plus sur : http://www.vodeo.tv/ 159-149-3385-pilates --special-abdos.html ?PARTID=9085
Related: abdominal, abdominale, abdominaux, abdos, bien, ceinture, danse, danses, en, exercice, exercices, fitness, forme, formes, gym, gymnastique, gymnastiques, isabelle, kurzi, la, loisir, loisirs, maison, muscle, muscles, musculaire, musculaires, ouerghi, pilate, pilates, remise, remises, renforcement, rida, santé, sport, sports, stretching, tonique, à, être
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![Personal Training Bangkok-Women\](http://img.youtube.com/vi/AWPe9M6Xvx4/2.jpg "Personal Training Bangkok-Women\") |
Personal Training Bangkok-Women's Fitness - Pilates
Posted by: revolutionfitnessbkk
Video duration: 228 seconds
Global video hits: 2164
Bangkok Fitness Anywhere presents Pilates - Through Pilates you will soon feel more strength as well as flexibility. Postural problems will disappear as your core becomes stronger and you can carry yourself with grace.
Related: bangkok, fitness, get, in, lose, personal, pilates, toned, training, weight, womens
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