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How do you BOSU?
Posted by: bosufitness
Video duration: 71 seconds
Global video hits: 69936
Video montage of BOSU Balance Trainer. Watch fitness professionals, athletes, and trainers have fun on the BOSU Balance Trainer. How do you BOSU? Visit bosufitness.com and let us know!
Related: balance, bosu, boxing, exercise, fitness, flexibility, gym, sports, trainer, training, workout
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Diet.com Gym Equipment 101: Bosu Ball Exercise Video
Posted by: diethealth
Video duration: 201 seconds
Global video hits: 239881
Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.
Related: ball, bosu, club, diet, diethealth, equipment, exercise, fitness, gym, instruction, loss, personal, sports, trainer, weight, workout
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How the BOSU Complete System Works
Posted by: bosufitness
Video duration: 535 seconds
Global video hits: 10474
Fitness Professionals! Learn how you can use the BOSU Complete System to easily create and change your exercise routines to get the most out of your classes, training sessions, and workouts!
Related: bosu, chart, choreography, class, complete, exercise, fitness, group, instruction, personal, professional, trainer, training, workout
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![BOSU Squat with Overhead Press- Coach Nicole\](http://img.youtube.com/vi/VbJ1EJz44Cw/2.jpg "BOSU Squat with Overhead Press- Coach Nicole\") |
BOSU Squat with Overhead Press- Coach Nicole's Favorites
Posted by: sparkpeople
Video duration: 84 seconds
Global video hits: 4591
Coach Nicole of SparkPeople.com demonstrates how to do a BOSU Squat with an overhead (dumbbell) press and why it's one of her favorite full-body strength training exercises.
Related: balance, bosu, exercise, fitness, functional, how, legs, shoulders, sparkpeople, strength, to, training, workout
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How to Use a BOSU Ball for Exercise
Posted by: sparkpeople
Video duration: 221 seconds
Global video hits: 6070
Coach Nicole of SparkPeople.com BOSU trainer (or ball) for fitness. Learn about the benefits of BOSU, and get safety tips and exercise ideas to improve your core (abs) strength, balance and coordination.
Related: abs, balance, ball, bosu, core, exercise, fitness, functional, sparkpeople, stability, swiss, trainer, workout
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Burak - Bosu Bosuna Remix
Posted by: esero
Video duration: 296 seconds
Global video hits: 6340
Buro World
Related: arkadas, bosu, bosuna, burak, emrah, habibi, music, olmuyorsa, ozan, pop, tarkan, turkish, world, zalimsin
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BOSU Ballast Ball
Posted by: bosufitness
Video duration: 396 seconds
Global video hits: 26746
The stability ball just got better! BOSU introduces the next evolution of stability ball training - the BOSU Ballast Ball. Lift it! Shift it! Shake it! The new Era of stability ball training has arrived! For more information, visit www.bosu.com.
Related: ball, ballast, bosu, exercise, fitness, rehab, sports, stability
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