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Abs Yoga Workout for Beginners
Posted by: GaiamSearch
Video duration: 295 seconds
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com /product/media-libra ry/yoga-dvds/yoga-fo r-beginners/abs+yoga +for+beginners+dvd.d o . Your video guide is acclaimed yoga teacher, Rodney Yee.
Related: ab, abs, beginners, exercise, fat, gaiam, lose, loss, rodney, weight, workout, yee, yoga
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Power Yoga Strength for Beginners
Posted by: GaiamSearch
Video duration: 309 seconds
A beginner's instructional video for practicing yoga to achieve greater strength and flexibility. This is a great program for guys who have been pushing up free weights for years and need to add some flexibility without sacrificing size and strength. More Yoga DVDs: http://www.gaiam.com /category/yoga-studi o/yoga-media.do
Related: beginner, beginners, flexibility, power, strength, yoga
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Ashtanga Yoga DVD Set by Gaiam
Posted by: GaiamSearch
Video duration: 269 seconds
With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com /product/yoga-studio /yoga-instructors/ni cki-doane/ashtanga+y oga+introductory+pos es+dvd.do
Related: ashtanga, doane, dvd, gaiam, hawaii, lesson, nicki, strength, video, yoga
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Kundalini Yoga
Posted by: GaiamSearch
Video duration: 309 seconds
Kundalini is the King of all Yogas. Learn about this ancient practice in a Gaiam preview video. More from Gaiam Yoga: http://www.gaiam.com /category/yoga-studi o.do .
Related: kundalini, yoga
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Gaiam Prenatal Yoga DVD
Posted by: GaiamSearch
Video duration: 340 seconds
A five-minute sample of Gaiam's Prenatal Yoga DVD. You can learn the basics by watching this sample, or buy the full length DVD at Gaiam: http://www.gaiam.com /retail/product/90-0 020 .
Related: dvd, exercise, exercises, natal, pre, pregnancy, pregnant, prenatal, video, yoga
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Qigong Chinese Healing Art
Posted by: GaiamSearch
Video duration: 201 seconds
A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com /category/fitness-ce nter/eastern-practic es.do
Related: arts, chi, energy, healing, martial, meditation, qigong, quigong, spirituality, tae, tai
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5 of the 10-Minute Morning Yoga Routine
Posted by: GaiamSearch
Video duration: 253 seconds
Mariel Hemingway
This is 5 of the 10 minutes from a.m. Energizer video with Mariel Hemingway. It is a GREAT DVD for those who don't have much time before work, but want to get their day started on the right foot. You won't need any coffee after this! Available here: http://www.gaiam.com /retail/product/90-0 174_MSTR
Related: am, coffee, dvd, energizing, free, hemingway, mariel, morning, poses, routine, video, yoga
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![The Disappearing Honey Bees: Beekeepers on What\](http://img.youtube.com/vi/niEZaD_G6PM/2.jpg "The Disappearing Honey Bees: Beekeepers on What\") |
The Disappearing Honey Bees: Beekeepers on What's Happening
Posted by: GaiamSearch
Video duration: 312 seconds
Colony Collapse Disorder is causing honey bees around the world to die without explanation. Backyard beekeepers and experts describe the relationship between humans and bees, how CCD is impacting colonies, and how everyone can help their recovery. More content like this at http://life.gaiam.co m .
Related: beekepers, bees, collapse, colony, disorder, dying, environment, food, greenliving, honeybees, supply
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Yoga Kids 3: Silly to Calm
Posted by: GaiamSearch
Video duration: 302 seconds
The Jabberwocky Jellyfish, the Volcano, the Moo-Meow... From Alligator to Zebra, YogaKids 2: ABC's (sold separately) uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. They start out silly and end up calm. Buy at: http://www.gaiam.com /category/yoga-studi o/yoga-media/yoga-fo r-kids.do .
Related: calm, calming, child, children, dvd, gaiam, learning, rowdy, silly, video, yoga
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Postpartum Yoga with Shiva Rea
Posted by: GaiamSearch
Video duration: 241 seconds
Yoga instructor and mother Shiva Rea shares her gentle, recuperative set of post natal yoga poses that help new mothers restore muscle tone and strength after pregnancy. More from Shiva Rea: http://www.gaiam.com /category/yoga-studi o/yoga-instructors/s hiva-rea.do .
Related: after, baby, exercise, mother, natal, new, partum, post, postpartum, pregnancy, rea, shiva, yoga
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