Latest videos by 2002s4

George K. 250 Reps of Bodyweight Exercises Pt. 1 Posted by: 2002s4 Video duration: 593 seconds George doing a workout I put together where you do 50 reps of bench, squat, deadlift, push-press, and hang cleans against a running clock. DL = 1.5x BWT Related: bodyweight, exercises, george, k. George K. 250 Reps of Bodyweight Exercises Pt. 2 Posted by: 2002s4 Video duration: 301 seconds George finishing the last 2 exercises. We dropped the weight on both. Next time, if there is a next time, we'll do it as prescribed which is bodyweight for both. Related: bodyweight, exercises, george, k. Inch Press for Reps Rob Orlando DieselCrew.com Posted by: 2002s4 Video duration: 165 seconds At Stronger Than All 2 last year, I had one of the worst strongman days in history. I finished the last event by passing out during the event and landing on my face. I broke my nose and eye socket. Then I went to see the Diesel boys for some fun with the Inch. Related: dieselcrew, inch, orlando, press, rob, shoulder Rob Orlando 365 Axle Clean and Press Posted by: 2002s4 Video duration: 73 seconds Just watch the video! Related: 365, axle, church, clean, of, orlando, press, rob, saint, strength, wilhelms Rob Orlando LW Axle Central Jersey Strongman Posted by: 2002s4 Video duration: 143 seconds A compiliation of warm-ups leading up to my 3 attempts...325, 345, and 365. Bodyweight that day was 225.5 pounds. Related: axle, central, jersey, orlando, rob, saint, strongman, wilhelms Rob Orlando doing "Fran" from CrossFit Posted by: 2002s4 Video duration: 271 seconds 21-15-9 with 95 pound Thrusters and Pullups. Bodyweight was 228. Time was 4:35 and .29 horsepower. Related: crossfit, orlando, rob Rob Orlando does "King Kong".....twice Posted by: 2002s4 Video duration: 460 seconds I found this workout on CrossFit.com. The guy in the original video did 3 rounds in 7:37. I decided to double the work and try to finish under his time. 6 rounds in 7:14. Related: crossfit, king, kong, orlando, rob Rob Orlando Axle 300x10 Posted by: 2002s4 Video duration: 55 seconds 300 for reps Related: 300, axle, orlando, rob Rob Orlando Central Jersey Strongman Deadlift Posted by: 2002s4 Video duration: 70 seconds 500 pounds for reps in 60 seconds. 2 short of my PR. Get it next time. Related: central, deadlift, jersey, orlando, rob, strongman Rob Orlando Bench 225 x 30 reps Posted by: 2002s4 Video duration: 53 seconds Bodyweight Bench for max reps Related: bench, orlando, rob Rob Orlando does 2:48 Fran Posted by: 2002s4 Video duration: 188 seconds My FRAN time is down by 50% after losing about 25 pounds. Here is the latest attempt. Related: crossfit, fran, orlando, rob Rob Orlando 385 Axle Clean 405 Attempt Posted by: 2002s4 Video duration: 43 seconds I missed 405. I'll get it soon. Next weekend 385 is going over my head. Related: axle, clean, orlando, rob Rob Orlando Central Jersey Strongman Medley Posted by: 2002s4 Video duration: 45 seconds 650 yoke for 50 feet and 230 keg for 50 feet. Time was a slow 32 seconds. Finished 6th place in this event. Lost lots of time with the put down on the yoke. Related: central, jersey, medley, orlando, rob, strongman Rob Orlando does ManMakers with 235 pounds Posted by: 2002s4 Video duration: 35 seconds Just started doing these after a couple years. Related: manmakers, orlando, rob Rob Orlando 405 Bench Press Posted by: 2002s4 Video duration: 16 seconds Benching 405 at 225 pounds Related: 405, bench, orlando, press, rob   Search for a video theme of your choice. You like it? Share it!

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